Plant guides
2 plant(s) tagged “mood”, each covered the same way: what it is, its benefits, how to use it, and its precautions.
All Adaptogen 6 Allergies 1 Anti-inflammatory 3 Antioxidant 16 Aromatherapy 3 Blood pressure 4 Blood sugar 4 Calm 5 Colds 6 Digestion 20 Energy 4 Eyes 2 First aid 6 Focus 6 Food plant 14 Gut health 2 Headache 2 Heart 9 Hormones 2 Immune 8 Joints 3 Kitchen spice 19 Kitchen staple 1 Lactation 2 Liver 2 Memory 6 Menstrual 2 Mood 2 Mushroom 6 Nausea 1 Respiratory 6 Skin 6 Sleep 6 Stress 5 Tea 8 Urinary 3
Saffron
Crocus sativus
The world's costliest spice — hand-picked crimson threads with a surprisingly respectable body of research on low mood.
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St John's Wort
Hypericum perforatum
A sunny midsummer flower with real antidepressant evidence — and more drug interactions than almost any other herb on the shelf.
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