Guides des plantes
4 plante(s) avec l'étiquette « blood-sugar », toutes traitées de la même façon : ce que c'est, ses bienfaits, comment l'utiliser et ses précautions.
Toutes Adaptogène 6 Allaitement 2 Allergies 1 Anti-inflammatoire 3 Antioxydant 16 Aromathérapie 3 Articulations 3 Calme 5 Champignon 6 Concentration 6 Cycle menstruel 2 Cœur 9 Digestion 20 Foie 2 Glycémie 4 Hormones 2 Humeur 2 Immunité 8 Indispensable de cuisine 1 Maux de tête 2 Mémoire 6 Nausées 1 Peau 6 Plante comestible 14 Premiers secours 6 Respiration 6 Rhumes 6 Santé intestinale 2 Sommeil 6 Stress 5 Tension artérielle 4 Tisane 8 Voies urinaires 3 Yeux 2 Énergie 4 Épice de cuisine 19
Cinnamon
Cinnamomum verum
The bark that launched trade empires — with a genuine but modest effect on blood sugar, and one important safety catch.
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Fenugreek
Trigonella foenum-graecum
The maple-scented seed of curry blends — studied for blood sugar, cholesterol and milk supply, and famous for making you smell faintly of syrup.
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Milk Thistle
Silybum marianum
The white-veined Mediterranean thistle whose seeds became the world's best-known liver herb — well studied, very safe, and more modest than the marketing.
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Moringa
Moringa oleifera
The fast-growing "drumstick tree" whose leaves feed families across the tropics — genuinely nutritious, if not quite the miracle it's marketed as.
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