Pflanzen-Guides
6 Pflanze(n) mit dem Schlagwort „memory“, alle nach demselben Schema: was sie ist, ihre Wirkung, ihre Anwendung und ihre Vorsichtshinweise.
Alle Adaptogen 6 Allergien 1 Antioxidans 16 Aromatherapie 3 Atemwege 6 Augen 2 Blutdruck 4 Blutzucker 4 Darmgesundheit 2 Energie 4 Entzündungshemmend 3 Erkältungen 6 Erste Hilfe 6 Essbare Pflanze 14 Gedächtnis 6 Gelenke 3 Harnwege 3 Haut 6 Herz 9 Hormone 2 Immunsystem 8 Konzentration 6 Kopfschmerzen 2 Küchen-Grundnahrung 1 Küchengewürz 19 Leber 2 Menstruation 2 Pilz 6 Ruhe 5 Schlaf 6 Stillzeit 2 Stimmung 2 Stress 5 Tee 8 Verdauung 20 Übelkeit 1
Bacopa
Bacopa monnieri
Ayurveda's marsh-growing memory herb — one of the few "brain" supplements with real trial data, if you can wait three months.
Zum Guide →
Ginkgo
Ginkgo biloba
A living fossil with fan-shaped leaves, famous as a memory herb — though the best trials show it is no shield against ageing brains.
Zum Guide →
Gotu Kola
Centella asiatica
A creeping marsh herb eaten as a salad green across South Asia — and the "cica" in many modern skin-soothing creams.
Zum Guide →
Lion's Mane
Hericium erinaceus
A shaggy white cascade of a mushroom that tastes like crab when fried — and is being studied, cautiously, for the brain.
Zum Guide →
Rosemary
Salvia rosmarinus
The Mediterranean shrub scholars have worn for memory since ancient Greece — and modern studies keep finding they were onto something.
Zum Guide →
Sage
Salvia officinalis
Velvety grey-green leaves with a bold, piney flavour — a classic sore-throat gargle, and a herb to respect in concentrated form.
Zum Guide →